Sun Salutation


Aruna sat as cross-legged as she could on the narrow strip of foam optimistically passing for a yoga mat. This was her first time in this group.


Oh-exhale-mmm. Rise into mountain pose.

Aruna scrambled to her feet, hands still palms together in front of her.

Arms pointing to the sky. Stretch your fingers to the ceiling and your tailbone to the floor. Continue reading “Sun Salutation”